Kälteen protein bars This week’s theme is favorite movies. One of my all time…

Kälteen protein bars 🍫 This week’s theme is favorite movies. One of my all time favorites is Mean Girls, so I obviously had to make the infamous Kälteen bars. They burn carbs, they just burn up all your carbs. For real tho, they turned out super delicious and they’re a great pre or post workout … Read more

Energy granola bars 150g dates 100g granola (1 cup) 50g rolled oats (1/2 cup) …

Energy granola bars 😋 150g dates 100g granola (1 cup) 50g rolled oats (1/2 cup) 1 heaped tbsp applesauce (optional) 1 tbsp chia seeds 1/2 tsp cinnamon 1 tsp cacao powder Soak dates in hot water for 10 minutes then throw them in a blender. They don’t have to be completely smooth, some left pieces … Read more