Kälteen protein bars This week’s theme is favorite movies. One of my all time…

Kälteen protein bars 🍫 This week’s theme is favorite movies. One of my all time favorites is Mean Girls, so I obviously had to make the infamous Kälteen bars. They burn carbs, they just burn up all your carbs. For real tho, they turned out super delicious and they’re a great pre or post workout … Read more

Chocolate protein loaf Soft, chewy, fudgy and packed with protein. Perfect pr…

Chocolate protein loaf 🍫 Soft, chewy, fudgy and packed with protein. Perfect pre or post workout snack 😋 100g spelt flour 50g oat flour 50g vegan protein powder (myvegan chocolate pea protein isolate) 1 heaped tbsp peanut butter 3/4 tsp baking soda 1 tsp apple cider vinegar (to activate baking soda) 260ml vanilla oat milk … Read more

Raspberry chia cups Who doesn’t love a good three-layer dessert? These adorabl…

Raspberry chia cups 💕 Who doesn’t love a good three-layer dessert? These adorable cups are everything you would want in one. They’re also much easier to make than it might seem. Definitely worth trying 🥰 recipe for 12 cups base layer: 50g dates 1/3 cup almond flour 1/3 cup oat flour (blended oats) 1/3 cup … Read more

Energy granola bars 150g dates 100g granola (1 cup) 50g rolled oats (1/2 cup) …

Energy granola bars 😋 150g dates 100g granola (1 cup) 50g rolled oats (1/2 cup) 1 heaped tbsp applesauce (optional) 1 tbsp chia seeds 1/2 tsp cinnamon 1 tsp cacao powder Soak dates in hot water for 10 minutes then throw them in a blender. They don’t have to be completely smooth, some left pieces … Read more

Pesto braid Pesto: 4 handfuls of fresh spinach 1 handful of fresh parsley 2 ha…

Pesto braid 🌱💚 Pesto: 🌱4 handfuls of fresh spinach 🌱1 handful of fresh parsley 🌱2 handfuls of fresh chives 🌱2 handfuls of fresh basil 🌱3 tsp dried basil 🌱2 tbsp nutritional yeast 🌱2 tbsp squeezed lemon juice 🌱1 large clove of garlic 🌱Olive oil 🌱Salt & pepper Throw all ingredients in a blender and blend … Read more