Kälteen protein bars This week’s theme is favorite movies. One of my all time…

Kälteen protein bars 🍫 This week’s theme is favorite movies. One of my all time favorites is Mean Girls, so I obviously had to make the infamous Kälteen bars. They burn carbs, they just burn up all your carbs. For real tho, they turned out super delicious and they’re a great pre or post workout … Read more

Chocolate protein loaf Soft, chewy, fudgy and packed with protein. Perfect pr…

Chocolate protein loaf 🍫 Soft, chewy, fudgy and packed with protein. Perfect pre or post workout snack 😋 100g spelt flour 50g oat flour 50g vegan protein powder (myvegan chocolate pea protein isolate) 1 heaped tbsp peanut butter 3/4 tsp baking soda 1 tsp apple cider vinegar (to activate baking soda) 260ml vanilla oat milk … Read more

Raspberry chia cups Who doesn’t love a good three-layer dessert? These adorabl…

Raspberry chia cups 💕 Who doesn’t love a good three-layer dessert? These adorable cups are everything you would want in one. They’re also much easier to make than it might seem. Definitely worth trying 🥰 recipe for 12 cups base layer: 50g dates 1/3 cup almond flour 1/3 cup oat flour (blended oats) 1/3 cup … Read more

Grapefruit brownies I know, sounds weird, but trust me, it’s awesome So I had…

Grapefruit brownies 🍫 I know, sounds weird, but trust me, it’s awesome 🤩 So I had a borderline overripe grapefruit that I needed to save, so I figured why not bury it in cocoa? Thankfully it worked out perfectly and the brownies turned out super soft and fudgy 😱 dry ingredients: 1 cup instant oats … Read more

Chocolate & almond butter stuffed moonpies I was in need of a chocolate desser…

Chocolate & almond butter stuffed moonpies 🍫 I was in need of a chocolate dessert, so this is what I’ve come up with. I’m in love with these. That’s all I’m gonna say 😂 Dry ingredients: 100g spelt flour 25g almond flour 25g millet flour 25g coconut flour 3 tbsp erythritol (or any granulated sweetener) … Read more

Energy granola bars 150g dates 100g granola (1 cup) 50g rolled oats (1/2 cup) …

Energy granola bars 😋 150g dates 100g granola (1 cup) 50g rolled oats (1/2 cup) 1 heaped tbsp applesauce (optional) 1 tbsp chia seeds 1/2 tsp cinnamon 1 tsp cacao powder Soak dates in hot water for 10 minutes then throw them in a blender. They don’t have to be completely smooth, some left pieces … Read more

Savory millet muffins 1 cup cooked millet 1 grated carrot 1 grated zucchini 1…

Savory millet muffins 🥕 1 cup cooked millet 1 grated carrot 1 grated zucchini 1/2 sweet pepper (finely chopped) Handful of finely chopped chives 1 cup spelt flour 1/2 cup corn flour 1/2 cup instant oats 3/4 cup oat milk 1/4 cup olive oil 2 flax eggs Salt and pepper I mixed all ingredients in … Read more